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Gluten Free Light In Sodium Mexican Casserole Bowls

Carbs in Amy's Gluten Free Light In Sodium Mexican Casserole Bowls

Amy's Gluten Free Light In Sodium Mexican Casserole Bowls (1 bowl) contains 48g total carbs, 41g net carbs, 16g fat, 12g protein, and 380 calories.

Net Carbs

41 g
Fiber

7 g
Total Carbs

48 g
Protein

12 g
Fats

16 g

380 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 269g

Nutrient

Value

Calories

380 kCal
Total Carbs

48 g
- Net Carbs
  
  41 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

3.6 mg
Sodium

390 mg
Vitamin A

120 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg