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Carbs in Cereals Quaker Instant Oatmeal Banana Bread Dry
Cereals Quaker Instant Oatmeal Banana Bread Dry (1 packet) contains 31g total carbs, 28.3g net carbs, 2g fat, 3.7g protein, and 151 calories.
Net Carbs
28.3 g
Fiber
2.7 g
Total Carbs
31 g
Protein
3.7 g
Fats
2 g
151 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 41g
Nutrient
Value
Calories
150.9 kCal
Total Carbs
31 g
Net Carbs
28.3 g
Fiber
2.8 g
Starch
-
Sugar
12.1 g
Sugar Alcohols
-
Protein
3.7 g
Fat
2 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
113.6 mg
Iron
4.1 mg
Magnesium
37.7 mg
Phosphorus
129.2 mg
Potassium
117.7 mg
Sodium
287 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
7.3 mcg
Folate
101.3 mcg
Vitamin A
330 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B6
0.5 mg
Vitamin C
0.4 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.2 mg
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