#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Baby Spinach & Bacon Salad

Carbs in Bennigan's Restaurant Baby Spinach & Bacon Salad

Bennigan's Restaurant Baby Spinach & Bacon Salad (1 serving) contains 21g total carbs, 16g net carbs, 16g fat, 14g protein, and 280 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

14 g
Fats

16 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

280 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Sodium

460 mg
Vitamin A

0 mcg
Vitamin D

0 mcg