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Egg Ham & Cheese Waffle Sandwich

Carbs in Fresh & Easy Egg Ham & Cheese Waffle Sandwich

Fresh & Easy Egg Ham & Cheese Waffle Sandwich (1 sandwich) contains 43g total carbs, 42g net carbs, 22g fat, 14g protein, and 470 calories.

Net Carbs

42 g
Fiber

1 g
Total Carbs

43 g
Protein

14 g
Fats

22 g

470 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 142g

Nutrient

Value

Calories

470 kCal
Total Carbs

43 g
- Net Carbs
  
  42 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  135 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

750 mg
Vitamin A

90 mcg
Vitamin D

0 mcg