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Carbs in Publix Shredded Wheat Cereal
Publix Shredded Wheat Cereal (1.25 cups) contains 40g total carbs, 34g net carbs, 1g fat, 6g protein, and 170 calories.
Net Carbs
34 g
Fiber
6 g
Total Carbs
40 g
Protein
6 g
Fats
1 g
170 cals
Nutritional Facts
- Serving Size: 1.25 cups
- Serving Weight: 50g
Nutrient
Value
Calories
170 kCal
Total Carbs
40 g
Net Carbs
34 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
200 mg
Potassium
170 mg
Zinc
1.2 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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