#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chakalaka Mild & Spicy With Beans

Carbs in Koo Chakalaka Mild & Spicy With Beans

Koo Chakalaka Mild & Spicy With Beans (1 serving) contains 15.8g total carbs, 11g net carbs, 5.8g fat, 3.1g protein, and 117 calories.

Net Carbs

11 g
Fiber

4.8 g
Total Carbs

15.8 g
Protein

3.1 g
Fats

5.8 g

117 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 135g

Nutrient

Value

Calories

117.4 kCal
Total Carbs

15.8 g
- Net Carbs
  
  11 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

5.8 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

738 mg
Vitamin A

0 mcg
Vitamin D

0 mcg