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Italian Style Panko Breadcrumbs

Carbs in Ian's Italian Style Panko Breadcrumbs

Ian's Italian Style Panko Breadcrumbs (1 serving) contains 15g total carbs, 13g net carbs, 0.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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