#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kiln Smoked British Kipper Fillets

Carbs in Sainsbury's Kiln Smoked British Kipper Fillets

Sainsbury's Kiln Smoked British Kipper Fillets (1 serving) contains 2.3g total carbs, 1.8g net carbs, 17g fat, 17g protein, and 229 calories.

Net Carbs

1.8 g
Fiber

0.5 g
Total Carbs

2.3 g
Protein

17 g
Fats

17 g

229 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

229 kCal
Total Carbs

2.3 g
- Net Carbs
  
  1.8 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

17 g
- Monounsat. Fat
  
  8.1 g
- Polyunsat. Fat
  
  4.3 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg