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Carbs in Haldiram's Hara Chiwda Sweet & Spicy Blend Of Rice Nuts & Raisins
Haldiram's Hara Chiwda Sweet & Spicy Blend Of Rice Nuts & Raisins (1 cup) contains 16g total carbs, 15g net carbs, 13g fat, 4g protein, and 200 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
4 g
Fats
13 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 35g
Nutrient
Value
Calories
200 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
34 mg
Iron
0.9 mg
Potassium
181 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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