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Protein Plus Porridge Chocolate & Coconut

Carbs in Table Of Plenty Protein Plus Porridge Chocolate & Coconut

Table Of Plenty Protein Plus Porridge Chocolate & Coconut (1 serving) contains 20g total carbs, 15.3g net carbs, 6.5g fat, 10g protein, and 187 calories.

Net Carbs

15.3 g
Fiber

4.7 g
Total Carbs

20 g
Protein

10 g
Fats

6.5 g

187 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

186.7 kCal
Total Carbs

20 g
- Net Carbs
  
  15.3 g
- Fiber
  
  4.7 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

51 mg
Vitamin A

0 mcg
Vitamin D

0 mcg