Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Naan Bread

Carbs in Naan Bread

Naan Bread (1 piece) contains 45.4g total carbs, 43.4g net carbs, 5.1g fat, 8.7g protein, and 262 calories.

  • Net Carbs

    43.4 g

  • Fiber

    2 g

  • Total Carbs

    45.4 g

  • Protein

    8.7 g

  • Fats

    5.1 g

262 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    261.9 kCal

  • Total Carbs

    45.4 g

    • Net Carbs

      43.4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    5.1 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75.6 mg

  • Iron

    2.9 mg

  • Magnesium

    24.3 mg

  • Phosphorus

    90 mg

  • Potassium

    112.5 mg

  • Sodium

    418.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    25.1 mcg

  • Folate

    91.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.7 mg

Similar Foods