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Pitted Dates

Carbs in Sweet Vine Pitted Dates

Sweet Vine Pitted Dates (1 serving) contains 34g total carbs, 29.1g net carbs, 0.1g fat, 1g protein, and 153 calories.

  • Net Carbs

    29.1 g

  • Fiber

    4.9 g

  • Total Carbs

    34 g

  • Protein

    1 g

  • Fats

    0.1 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      33 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg