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Tofu Vegetable Dumplings

Carbs in Nasoya Tofu Vegetable Dumplings

Nasoya Tofu Vegetable Dumplings (7 dumplings) contains 40g total carbs, 38g net carbs, 6g fat, 11g protein, and 260 calories.

  • Net Carbs

    38 g

  • Fiber

    2 g

  • Total Carbs

    40 g

  • Protein

    11 g

  • Fats

    6 g

260 cals

Nutritional Facts

  • Serving Size: 7 dumplings
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    660 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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