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Carbs in Tesco High Protein Instant Oats Golden Syrup Flavour
Tesco High Protein Instant Oats Golden Syrup Flavour (1 serving) contains 35g total carbs, 33g net carbs, 2.7g fat, 11g protein, and 207 calories.
Net Carbs
33 g
Fiber
2 g
Total Carbs
35 g
Protein
11 g
Fats
2.7 g
207 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 55g
Nutrient
Value
Calories
207 kCal
Total Carbs
35 g
Net Carbs
33 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
11 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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