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Oven Toasted Rice Cereal Chex Gluten Free

Carbs in General Mills Oven Toasted Rice Cereal Chex Gluten Free

General Mills Oven Toasted Rice Cereal Chex Gluten Free (1 bowl) contains 24g total carbs, 23g net carbs, 0.5g fat, 2g protein, and 100 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

2 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

9 mg
Potassium

50 mg
Sodium

250 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg