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Italian-style 100% Whole Wheat Bread

Carbs in Compliments Italian-style 100% Whole Wheat Bread

Compliments Italian-style 100% Whole Wheat Bread (2 slices) contains 36g total carbs, 31g net carbs, 2.5g fat, 8g protein, and 190 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

8 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 75g

Nutrient

Value

Calories

190 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Potassium

160 mg
Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg