#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kc Bbq Dry Rub Chicken Wings

Carbs in Kirkwood Kc Bbq Dry Rub Chicken Wings

Kirkwood Kc Bbq Dry Rub Chicken Wings (1 serving) contains 11g total carbs, 10g net carbs, 13g fat, 13g protein, and 210 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    13 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    1210 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg