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Yams Cut Sweet Potatoes

Carbs in Bruce's Yams Cut Sweet Potatoes

Bruce's Yams Cut Sweet Potatoes (0.67 cup) contains 29g total carbs, 25g net carbs, 0g fat, 2g protein, and 120 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 166g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38 mg

  • Iron

    1 mg

  • Potassium

    409 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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