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Organic Whole Milk Kefir Plain

Carbs in Simply Nature Organic Whole Milk Kefir Plain

Simply Nature Organic Whole Milk Kefir Plain (240 ml) contains 12g total carbs, 12g net carbs, 7g fat, 8g protein, and 140 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    8 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    0.1 mg

  • Potassium

    330 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    4.7 mcg

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