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Whole Roasted Grains With Hemp Bread

Carbs in Dempster's Whole Roasted Grains With Hemp Bread

Dempster's Whole Roasted Grains With Hemp Bread (1 slice) contains 18g total carbs, 15g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

80 mg
Potassium

100 mg
Sodium

150 mg
Zinc

1.2 mg
Selenium

21 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg