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Crunchy High Fibre Bran

Carbs in Woolworths Crunchy High Fibre Bran

Woolworths Crunchy High Fibre Bran (1 serving) contains 23g total carbs, 8g net carbs, 1.8g fat, 5.7g protein, and 144 calories.

  • Net Carbs

    8 g

  • Fiber

    15 g

  • Total Carbs

    23 g

  • Protein

    5.7 g

  • Fats

    1.8 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    23 g

    • Net Carbs

      8 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Magnesium

    80 mg

  • Sodium

    175 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg

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