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Oatmeal Chocolate Chip Bars

Carbs in Benefit Oatmeal Chocolate Chip Bars

Benefit Oatmeal Chocolate Chip Bars (1 bar) contains 47g total carbs, 44g net carbs, 9g fat, 5g protein, and 290 calories.

  • Net Carbs

    44 g

  • Fiber

    3 g

  • Total Carbs

    47 g

  • Protein

    5 g

  • Fats

    9 g

290 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      44 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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