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Pan Chapin Guatemala Bread

Carbs in El Dorado Bakery Pan Chapin Guatemala Bread

El Dorado Bakery Pan Chapin Guatemala Bread (1 piece) contains 14g total carbs, 14g net carbs, 6g fat, 3g protein, and 123 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    6 g

123 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    123 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.5 mg

  • Sodium

    34 mg

  • Vitamin A

    15 mcg

  • Vitamin D

    0 mcg