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
Carbs in Lam's Plaintain Strips
Lam's Plaintain Strips (1 serving) contains 17g total carbs, 15g net carbs, 8g fat, 1g protein, and 130 calories.
Net Carbs
15 g
Fiber
2 g
Total Carbs
17 g
Protein
1 g
Fats
8 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
17 g
Net Carbs
15 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
220 mg
Sodium
60 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg