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12 Grain Traditional Style Bread

Carbs in Western Family 12 Grain Traditional Style Bread

Western Family 12 Grain Traditional Style Bread (2 slices) contains 39g total carbs, 37g net carbs, 4g fat, 8g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    2 g

  • Total Carbs

    39 g

  • Protein

    8 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    39 g

    • Net Carbs

      37 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Magnesium

    32 mg

  • Phosphorus

    80 mg

  • Potassium

    140 mg

  • Sodium

    390 mg

  • Zinc

    0.9 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg