#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lunchables Ham & Swiss With Crackers Lunch Combinations
Lunchables Ham & Swiss With Crackers Lunch Combinations (1 package) contains 22g total carbs, 21g net carbs, 13g fat, 14g protein, and 260 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
14 g
Fats
13 g
260 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 90g
Nutrient
Value
Calories
260 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
14 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.4 mg
Sodium
750 mg
Vitamin A
60 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Similar Foods
- Oscar Mayer Lunchables Oscar Mayer Lunchables Ham & Swiss With Crackers
- Oscar Mayer Lunchables Cracker Stackers Low Fat Ham & Swiss Cheese
- Lunch Makers Cracker Crunchers Cooked Ham
- Cracker Combos Turkey And Ham With Swiss & Cheddar
- Lunchables Lunch Combination Flatbread Sandwich Ham American
- Lunchables Lunch Combination Turkey And American Cracker Stackers
- Ham & Swiss With Crackers
- Ham American Cheese Crackers
- Lunch Ham & Swiss Panini (frozen)
- Lunch Menu Ham & Swiss (on Rye Or Ciabatta)