#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Stirred Vanilla Yogurt

Carbs in Dairyland Stirred Vanilla Yogurt

Dairyland Stirred Vanilla Yogurt (1 serving) contains 28g total carbs, 28g net carbs, 2.5g fat, 6g protein, and 160 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Magnesium

    32 mg

  • Phosphorus

    150 mg

  • Potassium

    280 mg

  • Sodium

    90 mg

  • Zinc

    1.2 mg

  • Vitamin A

    120 mcg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    2 mcg