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Simply Natural Sea Salted Reduced Fat Potato Cheese

Carbs in Ruffles Simply Natural Sea Salted Reduced Fat Potato Cheese

Ruffles Simply Natural Sea Salted Reduced Fat Potato Cheese (1 serving) contains 16g total carbs, 15g net carbs, 6g fat, 2g protein, and 120 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.6 mg

  • Potassium

    370 mg

  • Sodium

    135 mg

  • Zinc

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg