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Carbs in Ruffles Simply Natural Sea Salted Reduced Fat Potato Cheese
Ruffles Simply Natural Sea Salted Reduced Fat Potato Cheese (1 serving) contains 16g total carbs, 15g net carbs, 6g fat, 2g protein, and 120 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
2 g
Fats
6 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
120 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
3 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.6 mg
Potassium
370 mg
Sodium
135 mg
Zinc
0.3 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin C
6 mg
Vitamin D
0 mcg
Vitamin E
2 mg
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