#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Zedric's Entrees Citrus Turkey Over Brown Rice Small
Zedric's Entrees Citrus Turkey Over Brown Rice Small (1 serving) contains 37g total carbs, 33g net carbs, 5g fat, 23g protein, and 290 calories.
Net Carbs
33 g
Fiber
4 g
Total Carbs
37 g
Protein
23 g
Fats
5 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 250g
Nutrient
Value
Calories
290 kCal
Total Carbs
37 g
Net Carbs
33 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
23 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
550 mg
Vitamin A
30 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Entrees Citrus Turkey Over Brown Rice Large
- Entrees Citrus Turkey Over Brown Rice Regular
- Breakfast Homemade Turkey Chorizo Over Cilantro Lime Brown Rice Small
- Entrees Zedric's Carne Guisada Over Cilantro Lime Brown Rice Small
- Lunch Chicken Breast Teriyaki With Steamed Brown Rice Broccoli Roasted Mushrooms Sauce And Bean Sprouts Small
- Breakfast Scrambled Egg Whites With Fresh Vegetables Oven-roasted Turkey Bacon Sweet Potato Hash Browns And Cut Fruit-small
- Entrees Entrees Chicken Creole With Brown Rice
- Dinner Seared Chicken Breast Tagine With Saffron Brown Basmati Rice Green Beans & Carrots Chickpeas Mint And Roasted Tomatoes Small
- Lunch Green Curry Chicken Breast Over Savoy Veggie Blend With Brown Basmati Fried Rice And Scallions Small
- Prepared Salads Thai Citrus & Brown Rice (vegan)