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Gluten Free 100% Real Cocoa Chocolate Chex

Carbs in General Mills Gluten Free 100% Real Cocoa Chocolate Chex

General Mills Gluten Free 100% Real Cocoa Chocolate Chex (1 cup) contains 36g total carbs, 34g net carbs, 3.5g fat, 2g protein, and 180 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    2 g

  • Fats

    3.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    13 mg

  • Sodium

    270 mg

  • Folate

    45 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg