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Baked Chickpea Puffs Vegan Ranch

Carbs in Biena Baked Chickpea Puffs Vegan Ranch

Biena Baked Chickpea Puffs Vegan Ranch (1 serving) contains 13g total carbs, 11g net carbs, 6g fat, 7g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    7 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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