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Acorn Stew (apache)

Carbs in Acorn Stew (apache)

Acorn Stew (apache) (1 serving) contains 9.2g total carbs, 8.5g net carbs, 3.5g fat, 6.8g protein, and 95 calories.

  • Net Carbs

    8.5 g

  • Fiber

    0.7 g

  • Total Carbs

    9.2 g

  • Protein

    6.8 g

  • Fats

    3.5 g

95 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    95 kCal

  • Total Carbs

    9.2 g

    • Net Carbs

      8.5 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1 mg

  • Magnesium

    12 mg

  • Phosphorus

    62 mg

  • Potassium

    110 mg

  • Sodium

    130 mg

  • Zinc

    1.6 mg

  • Copper

    0 mg

  • Selenium

    8.3 mcg

  • Folate

    33 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg

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