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Spinach And Red Pepper Quiche

Carbs in Higgidy Spinach And Red Pepper Quiche

Higgidy Spinach And Red Pepper Quiche (0.25 quiche) contains 18.5g total carbs, 17g net carbs, 16g fat, 8.2g protein, and 245 calories.

Net Carbs

17 g
Fiber

1.5 g
Total Carbs

18.5 g
Protein

8.2 g
Fats

16 g

245 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 100g

Nutrient

Value

Calories

245 kCal
Total Carbs

18.5 g
- Net Carbs
  
  17 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg