Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham & Cheese Pretzel Melt

Carbs in Quick Check Ham & Cheese Pretzel Melt

Quick Check Ham & Cheese Pretzel Melt (1 serving) contains 38g total carbs, 36g net carbs, 109g fat, 16g protein, and 303 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    16 g

  • Fats

    109 g

303 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    303 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    109 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      33 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.2 mg

  • Sodium

    1063 mg

  • Vitamin A

    45 mcg

  • Vitamin D

    0 mcg

Similar Foods