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Barnyard Millet Flakes

Carbs in Native Food Store Barnyard Millet Flakes

Native Food Store Barnyard Millet Flakes (1 serving) contains 56g total carbs, 46.2g net carbs, 1.9g fat, 11g protein, and 277 calories.

Net Carbs

46.2 g
Fiber

9.8 g
Total Carbs

56 g
Protein

11 g
Fats

1.9 g

277 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

277 kCal
Total Carbs

56 g
- Net Carbs
  
  46.2 g
- Fiber
  
  9.8 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

11 mg
Iron

8.9 mg
Potassium

81 mg
Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg