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Carbs in 5th Avenue Bagels 100% Whole Wheat Bagels
5th Avenue Bagels 100% Whole Wheat Bagels (1 bagel) contains 49g total carbs, 43g net carbs, 3g fat, 10g protein, and 250 calories.
- Net Carbs - 43 g 
- Fiber - 6 g 
- Total Carbs - 49 g 
- Protein - 10 g 
- Fats - 3 g 
250 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 94g
Nutrient
Value
- Calories - 250 kCal 
- Total Carbs - 49 g - Net Carbs - 43 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 1.8 mg 
- Potassium - 200 mg 
- Sodium - 450 mg 
- Folate - 32 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 0 mcg 
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