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100% Whole Wheat Bagels

Carbs in 5th Avenue Bagels 100% Whole Wheat Bagels

5th Avenue Bagels 100% Whole Wheat Bagels (1 bagel) contains 49g total carbs, 43g net carbs, 3g fat, 10g protein, and 250 calories.

  • Net Carbs

    43 g

  • Fiber

    6 g

  • Total Carbs

    49 g

  • Protein

    10 g

  • Fats

    3 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Potassium

    200 mg

  • Sodium

    450 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg