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Garden Salad With Lemon Tarragon Dressing

Carbs in Capital City Food Garden Salad With Lemon Tarragon Dressing

Capital City Food Garden Salad With Lemon Tarragon Dressing (1 serving) contains 10g total carbs, 7g net carbs, 12g fat, 11g protein, and 190 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    11 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 211g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    270 mg

  • Vitamin A

    3150 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg