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Carbs in Joma Bakery Cafe Breads Ched-pep Bagel
Joma Bakery Cafe Breads Ched-pep Bagel (1 bagel) contains 62g total carbs, 57.9g net carbs, 5.3g fat, 12g protein, and 34 calories.
Net Carbs
57.9 g
Fiber
4.1 g
Total Carbs
62 g
Protein
12 g
Fats
5.3 g
34 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 120g
Nutrient
Value
Calories
34 kCal
Total Carbs
62 g
Net Carbs
57.9 g
Fiber
4.1 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
12 g
Fat
5.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
881 mg
Vitamin A
0 mcg
Vitamin D
0 mcg