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Breads Ched-pep Bagel

Carbs in Joma Bakery Cafe Breads Ched-pep Bagel

Joma Bakery Cafe Breads Ched-pep Bagel (1 bagel) contains 62g total carbs, 57.9g net carbs, 5.3g fat, 12g protein, and 34 calories.

  • Net Carbs

    57.9 g

  • Fiber

    4.1 g

  • Total Carbs

    62 g

  • Protein

    12 g

  • Fats

    5.3 g

34 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    34 kCal

  • Total Carbs

    62 g

    • Net Carbs

      57.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    881 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg