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Sprouted Rye & 12 Grains Craft Bread

Carbs in Honest Wellness Sprouted Rye & 12 Grains Craft Bread

Honest Wellness Sprouted Rye & 12 Grains Craft Bread (2 slices) contains 25g total carbs, 19g net carbs, 2.5g fat, 8g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    6 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    140 mg

  • Sodium

    290 mg

  • Zinc

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    2.5 mcg