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Gluten Free Smoothie Berry Medley Muffin

Carbs in Karma"ffin Gluten Free Smoothie Berry Medley Muffin

Karma"ffin Gluten Free Smoothie Berry Medley Muffin (1 serving) contains 22g total carbs, 18g net carbs, 2.5g fat, 8g protein, and 140 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

8 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 78g

Nutrient

Value

Calories

140 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

220 mg
Vitamin A

30 mcg
Vitamin C

15 mg
Vitamin D

0 mcg