#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Granola Protein Peanut Butter

Carbs in Nature Valley Granola Protein Peanut Butter

Nature Valley Granola Protein Peanut Butter (0.5 cup) contains 31g total carbs, 27g net carbs, 8g fat, 11g protein, and 240 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

11 g
Fats

8 g

240 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

240 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

170 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg