#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Plus Spiru-tein Blueberries & Cream Energy Meal
Nature's Plus Spiru-tein Blueberries & Cream Energy Meal (1 packet) contains 14g total carbs, 13g net carbs, 0g fat, 14g protein, and 110 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
14 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 34g
Nutrient
Value
Calories
110 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
14 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
4.5 mg
Magnesium
80 mg
Phosphorus
200 mg
Potassium
200 mg
Sodium
100 mg
Zinc
15 mg
Selenium
21 mcg
Folate
400 mcg
Vitamin A
1500 mcg
Vit B1 (Thiamin)
1.5 mg
Vit B2 (Riboflavin)
1.7 mg
Vit B3 (Niacin)
20 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
60 mg
Vitamin D
10 mcg
Vitamin E
20.1 mg
Similar Foods
- Spiru-tein High Protein Energy Meal Cookies & Cream
- Spiru-tein Unsweetened Original Vanilla High Protein Energy Meal
- Spiru-tein Banana High Protein Energy Meal
- Chocolate Peanut Butter Swirl High Protein Energy Meal
- Spiru-tein Chocalate Whey High Protein Powder Energy Meal
- Banana High Protein Energy Meal
- Spiru-tein High Protein Energy Meal Cherries Jubilee
- Spiru-tein High Protein Energy Meal Raspberry Royale
- Spiru-tein Double Fudge Crunch Energy Meal
- Spiru-tein Black Cherry Chocolate Energy Meal