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Carbs in David David Seeds Original Sunflower Seeds In Shell
David David Seeds Original Sunflower Seeds In Shell (1 package) contains 4g total carbs, 2g net carbs, 13g fat, 7g protein, and 160 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
7 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
13 g
Monounsat. Fat
5 g
Polyunsat. Fat
6 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
100 mg
Phosphorus
200 mg
Potassium
200 mg
Sodium
2120 mg
Zinc
1.5 mg
Folate
24 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
2 mg
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