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David Seeds Original Sunflower Seeds In Shell

Carbs in David David Seeds Original Sunflower Seeds In Shell

David David Seeds Original Sunflower Seeds In Shell (1 package) contains 4g total carbs, 2g net carbs, 13g fat, 7g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    7 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    200 mg

  • Sodium

    2120 mg

  • Zinc

    1.5 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg