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Carbs in Melissa's Melissa's Organics Green Acorn Squash
Melissa's Melissa's Organics Green Acorn Squash (1 cup cubes) contains 15g total carbs, 13g net carbs, 0g fat, 1g protein, and 60 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
1 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 1 cup cubes
- Serving Weight: 140g
Nutrient
Value
Calories
60 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
5 mg
Vitamin A
150 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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