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Carbs in Whole Earth Maple Frosted Organic Flakes
Whole Earth Maple Frosted Organic Flakes (1 serving) contains 84g total carbs, 80g net carbs, 0.6g fat, 6.2g protein, and 357 calories.
Net Carbs
80 g
Fiber
4 g
Total Carbs
84 g
Protein
6.2 g
Fats
0.6 g
357 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
356.8 kCal
Total Carbs
84 g
Net Carbs
80 g
Fiber
4 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
6.2 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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