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Choc Caramel Flavoured Muesli Cereal

Carbs in Shake That Weight Choc Caramel Flavoured Muesli Cereal

Shake That Weight Choc Caramel Flavoured Muesli Cereal (1 serving) contains 47.2g total carbs, 40g net carbs, 12g fat, 31g protein, and 405 calories.

Net Carbs

40 g
Fiber

7.2 g
Total Carbs

47.2 g
Protein

31 g
Fats

12 g

405 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

405 kCal
Total Carbs

47.2 g
- Net Carbs
  
  40 g
- Fiber
  
  7.2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

12 g
- Monounsat. Fat
  
  4.4 g
- Polyunsat. Fat
  
  4.4 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

277 mg
Iron

15 mg
Magnesium

228 mg
Phosphorus

640 mg
Potassium

745 mg
Zinc

7.6 mg
Copper

0.9 mg
Selenium

51 mcg
Folate

266 mcg
Vitamin A

551 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

21 mg
Vitamin B6

1.4 mg
Vitamin B12

1 mcg
Vitamin C

57 mg
Vitamin D

3.8 mcg
Vitamin E

14 mg