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Idealshake Eggnog Meal Replacement

Carbs in Ideal Shape Idealshake Eggnog Meal Replacement

Ideal Shape Idealshake Eggnog Meal Replacement (1 scoop) contains 10g total carbs, 5g net carbs, 2g fat, 11g protein, and 100 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

11 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 31g

Nutrient

Value

Calories

100 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

700 mg
Iron

9 mg
Magnesium

200 mg
Phosphorus

60 mg
Potassium

240 mg
Sodium

125 mg
Zinc

4.5 mg
Folate

240 mcg
Vitamin A

1200 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

14 mg
Vitamin B6

1.4 mg
Vitamin B12

4.8 mcg
Vitamin C

60 mg
Vitamin D

8 mcg
Vitamin E

16.1 mg