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Carbs in Penati Nut And Seed Crackers With Garlic And Black Pepper
Penati Nut And Seed Crackers With Garlic And Black Pepper (1 serving) contains 6g total carbs, 3g net carbs, 21g fat, 10g protein, and 244 calories.
Net Carbs
3 g
Fiber
3 g
Total Carbs
6 g
Protein
10 g
Fats
21 g
244 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
243.8 kCal
Total Carbs
6 g
Net Carbs
3 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
21 g
Monounsat. Fat
8 g
Polyunsat. Fat
8 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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