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Blueberry And Cream Instant Oatmeal

Carbs in Food Club Blueberry And Cream Instant Oatmeal

Food Club Blueberry And Cream Instant Oatmeal (1 packet) contains 25g total carbs, 23g net carbs, 2g fat, 3g protein, and 120 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

3 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Potassium

95 mg
Sodium

150 mg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vitamin D

2 mcg