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Crunchy Granola Apple Coconut & Quinoa

Carbs in O & G Crunchy Granola Apple Coconut & Quinoa

O & G Crunchy Granola Apple Coconut & Quinoa (1 serving) contains 29g total carbs, 25.5g net carbs, 4.7g fat, 5.2g protein, and 186 calories.

Net Carbs

25.5 g
Fiber

3.5 g
Total Carbs

29 g
Protein

5.2 g
Fats

4.7 g

186 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

186.4 kCal
Total Carbs

29 g
- Net Carbs
  
  25.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

4.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

51 mg
Vitamin A

0 mcg
Vitamin D

0 mcg